You know that voice in your head? The one that fully trusts the universe and always seems to lead you to your deepest truth? Say hello to your highest self! This is the absolute purest, most powerful version of yourself that is directly connected to source energy and your soul. To connect to this version of self, is to connect to self&source. We collected a few steps, from our own experience, to help you further align and embrace your highest self until you are the complete embodiment of it.
1. Gratitude:THANK YOU. THANK YOU. THANK YOU. Beginning each day with these two words shifts you into a frequency of acceptance and love. There are thousands of things to be thankful for in your life. Can you think of 5? 10? Write these down, speak them aloud, feel them around and within you. Think big or small.
Thank you for another day to align with my highest good. Thank you for water.
Thank you for my family, my cat, the ability to express myself creatively, to speak
my truth.
2. Affirm: Welcome to the state of gratitude. A state of unconditional love. What do you want to do align with your highest self? What do you want to achieve or create? Affirm it with an "I AM..." statement. Visualize it. Manifest it into your reality.
I am speaking my truth. I am decreasing the duality between my highest self and
my human self. I am my highest self. I am creative. I am positive. I am vibrant. I am
abundant.
Visualize it, feel it deep within you. How does it feel to be creating and expressing yourself? To be in a state of abundance? To vibrate at a frequency of unconditional love? Sit in that feeling. Breathe. Thank you.
3. Mental Patterns:Notice where your mind wanders and where it reacts. Allow yourself to react, but further it. Why did I react this way? Was this reaction an accurate expression of my thoughts and feelings, or rather a projection of my own issues? What am I afraid of? Why? By noticing your mental patterns and thoughts you can directly pinpoint what does not align. Doing this allows you to experience and release any thoughts, patterns, or feelings that do not further you on your journey to fulfilling your soul's purpose.
Let us know if you have any experiences, questions, or other steps that help you align deeper with source, vibrating at the frequency of unconditional love. More to come.
xx, Kendell
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